+91 7060004959 info@omyogainternational.com Residential Yoga Teacher Training in Rishikesh — omyogainternational.org
Om Yoga International Residential Yoga Teacher Training in Rishikesh — omyogainternational.org
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Yoga Alliance Recognised School — Rishikesh, India

Live the discipline. Learn the method. Teach with confidence.

Residential yoga teacher training — Hatha, Ashtanga, Vinyasa, Kundalini, Yin Yoga, Aerial Yoga, Prenatal & Postnatal Yoga, Meditation and Sound Healing — guided by experienced Indian teachers since 2010.

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RYS 200 RYS 300 RYS 500 RPYS YACEP
4500+ Students certified
from 48+ countries since 2010

Traditional method

Classical Hatha & Ashtanga lineage taught exactly as transmitted — not a commercial fitness format.

Small, focused batches

Maximum 12–15 students per batch — every student gets direct attention from lead teachers, every day.

Rishikesh campus

Fully residential ashram campus in Tapovan, the yoga capital of the world — immersion starts the day you arrive.

Internationally recognised

Yoga Alliance USA, Ministry of AYUSH & Yoga Certification Board accredited — accepted in 100+ countries.

Since 2010

A residential yoga school for serious practice — not only certification.

Om Yoga International blends traditional Hatha, Ashtanga, Kundalini, Yin, Aerial and Vinyasa yoga with pranayama, meditation, yoga philosophy, anatomy, Ayurveda and teaching methodology into practical residential immersions in Rishikesh. Every course is taught by experienced Indian teachers in small batches, with individual attention from the first day to the last.

Browse All 9 Courses About the School
Why Om Yoga International

Six things that define the experience.

01

Traditional method

Courses rooted in classical texts — Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika — taught by practising Indian teachers, not only textbooks.

02

Small, focused batches

Each batch is capped at 12–15 students so every student receives direct alignment correction, breathing guidance and personalised feedback.

03

Rishikesh campus

The campus sits in Tapovan, Laxman Jhula — close to the Ganges, surrounded by forest, away from tourist noise. The environment supports the discipline the training requires.

04

12 focused pathways

RYT 100, 200, 300 & 500, Kundalini TTC, Prenatal (RPYT), Meditation, Sound Healing, Yin Yoga, Aerial Yoga, plus 7 and 14-day residential retreats — each taught to the highest standard.

05

Recognised credentials

Yoga Alliance USA pathways — RYT 200, RYT 500 and RPYT certificates that are globally understood and useful whether you teach in India or abroad.

06

Full residential support

Accommodation coordination, sattvic meals, arrival guidance, campus orientation and 24-hour WhatsApp access to school staff throughout the course.

RYT Courses

Foundation and advanced teacher training pathways.

View all 9 courses

200 Hour Yoga Teacher Training

<div><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none" style="color: rgb(0, 0, 0); caret-color: rgb(0, 0, 0); font-kerning: normal;"><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none" style="font-kerning: normal;">A 200-Hour RYT (Registered Yoga Teacher) Training is the foundational level of yoga teacher education recognized by Yoga Alliance, designed to provide students with a comprehensive understanding of the principles and practices of yoga. This immersive offline (in-person) training combines traditional yogic teachings with modern teaching methodologies, creating a balanced learning experience that supports both personal growth and professional development.</span><br style="caret-color: rgb(31, 41, 55); color: rgb(31, 41, 55);"><div style="caret-color: rgb(31, 41, 55); color: rgb(31, 41, 55);"><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none" style="color: rgb(0, 0, 0); caret-color: rgb(0, 0, 0); font-kerning: normal;"><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none" style="font-kerning: normal;">Throughout the course, students explore a wide range of subjects, including ashtanga vinyasa and hatha yoga asana practice, pranayama, breath work, meditation, yoga philosophy, anatomy and physiology, alignment techniques, and teaching methodology. Daily practical sessions help participants develop strength, flexibility, mindfulness, and confidence in their own practice, while interactive workshops and teaching exercises prepare them to guide others safely and effectively.</span></span></div></span></div>

Credential RYT 200 — Yoga Alliance USA
Next batch 01st September 2026
FROM $1149 USD
Full Details

300 Hour Advanced Yoga Teacher Training

An advanced immersion for certified 300-hour teachers ready to deepen sequencing, philosophy, adjustment techniques and teaching confidence across Hatha, Ashtanga, Vinyasa and Iyengar styles. Fees from $949 USD (triple sharing) to $1,449 USD (private room), all-inclusive.

Credential RYT 500 pathway — Yoga Alliance USA
Next batch September 1, 2026
FROM $1449 USD
Full Details

500 Hour Complete Yoga Teacher Training

The full 200 and 300-hour residential pathway in one extended immersion — training, philosophy, anatomy, pranayama and supervised teaching for students seeking a complete qualification. Fees from $1,919 USD (triple sharing) to $2,699 USD (private room), all-inclusive.

Credential RYT 500 — Yoga Alliance USA
Next batch September 1, 2026
FROM $2699 USD
Full Details
Retreats

Not ready for a full TTC? Start with a retreat.

7 and 14-day all-inclusive residential retreats in Tapovan, Rishikesh — sattvic meals, Ayurveda consultation and daily yoga included. No experience required.

View retreats

7-Day Yoga & Meditation Retreat

A 7-day residential yoga and meditation retreat in Tapovan, Rishikesh. Daily asana, pranayama, meditation, sattvic meals and an Ayurvedic lifestyle consultation — all guided by experienced Indian teachers. Full fee ₹30,000 (~$359 USD) all-inclusive.

Credential Participation Certificate — Om Yoga International
Next batch Flexible — contact for dates
FROM $359 USD
Full Details

14-Day Yoga & Ayurveda Immersion

A 14-day residential immersion combining daily yoga practice, deep meditation, Ayurveda guidance and optional sound healing in Tapovan, Rishikesh. Designed for practitioners who want a genuine reset. Full fee ₹55,000 (~$649 USD) all-inclusive.

Credential Participation Certificate — Om Yoga International
Next batch Flexible — contact for dates
FROM $649 USD
Full Details

9 Days Yoga Retreat

<span style="caret-color: rgb(140, 80, 32); color: rgb(140, 80, 32); font-family: Inter, ui-sans-serif, system-ui, -apple-system, sans-serif; font-size: 19px; background-color: rgb(255, 248, 240);">A 9-day residential yoga and meditation retreat in Tapovan, Rishikesh. Daily asana, pranayama, meditation, sattvic meals and an Ayurvedic lifestyle consultation — all guided by experienced Indian teachers. Full fee ₹30,000 (~$359 USD) all-inclusive.</span>

Next batch October 1 2026
Full Details Apply Now
Om Yoga International campus Rishikesh
Residential experience

What the residential course experience includes

The residential format combines the intensity of a yoga immersion with the rhythm of traditional ashram life — structure, community and direct mentorship, every day.

  • Daily asana, pranayama, meditation and mantra practice from 5:30 am
  • Philosophy lectures, anatomy labs and teaching methodology classes
  • Supervised practice teaching with detailed trainer feedback
  • Sattvic vegetarian meals designed around Ayurvedic principles
  • Accommodation coordination and arrival support on campus
  • Excursions to Ganges Aarti, temples and local Rishikesh landmarks
  • Assessment, progress feedback and certificate completion support
View daily schedule
Admissions process

How to go from enquiry to campus in four steps.

01

Browse & compare

Review the 12 courses by category, duration, credential and price. Filter by RYT, specialty or retreat.

02

Talk to admissions

Share your yoga background, goals and preferred travel month. The team will recommend the right course and batch.

03

Reserve your seat

Pay the seat deposit through the store or via bank transfer. Admissions confirms your batch, room and arrival details.

04

Arrive and begin

Travel to Tapovan, Rishikesh. Orientation is on Day 1. The schedule begins the morning after arrival.

2026 batch calendar

Upcoming residential batches

All dates are for 2026. Contact admissions to confirm seat availability for your preferred month.

Date Course Duration Credential
01st September 2026 200 Hour Yoga Teacher Training 24 days RYT 200 — Yoga Alliance USA September 1, 2026 300 Hour Advanced Yoga Teacher Training 29 days RYT 500 pathway — Yoga Alliance USA September 1, 2026 500 Hour Complete Yoga Teacher Training 53 days RYT 500 — Yoga Alliance USA September 1, 2026 85hrs Prenatal & Postnatal Yoga Teacher Training 29 days RPYT — Registered Prenatal Yoga Teacher August 24, 2026 Meditation Teacher Training Course 7 days Meditation Teacher Certificate — Om Yoga International August 24, 2026 Sound Healing Teacher Training 12 days Sound Healing Certificate — Om Yoga International
View all 9 courses & dates
Faculty

Learn directly from experienced Indian teachers.

Meet the full team
Sh. Radhika Sharan

Sh. Radhika Sharan

Founder & Lead Trainer — E-RYT 500, YACEP

Founder of Om Yoga International and senior yoga teacher with over 15 years of residential teaching experience. Guides RYT 200, RYT 500 and prenatal pathway students with a traditional, philosophy-rooted approach aligned to the Yoga Sutras of Patanjali.

Hatha · Ashtanga · Yoga Philosophy · RPYT
Ruchika Sharan

Ruchika Sharan

Lead Trainer — RPYT, YACEP, Face Yoga Expert

Senior teacher for RYT, prenatal, postnatal and face yoga modules. Brings a warm, student-first teaching style to alignment correction, therapeutic sequencing and breathwork. Certified RPYT and face yoga instructor with over a decade of residential teaching.

Prenatal · Face Yoga · Therapeutic Sequencing
Yogi Ajay

Yogi Ajay

Philosophy & Practical Teacher — E-RYT 500

Experienced E-RYT 500 teacher with deep grounding in classical yoga philosophy, Sanskrit, mantra and traditional practical training. Known for making abstract philosophical concepts accessible to students of all backgrounds.

Philosophy · Sanskrit · Mantra · Asana Practicum
Dr. Anu Antony

Dr. Anu Antony

Ayurveda Doctor — BAMS

Qualified Ayurveda physician (BAMS) providing Ayurvedic health guidance, Garbh Sanskar sessions and lifestyle consultation for prenatal, postnatal and therapy course students. Integrates classical Ayurveda with contemporary wellness practice.

Ayurveda · Garbh Sanskar · Lifestyle Medicine
Student voices

What graduates say about the training.

The teachers gave individual attention every day. I arrived for a certificate and left with a daily practice I can actually continue and share. The small batch made all the difference.

Anika R. Germany · 200 Hour Yoga TTC

The small batch size made the training personal and thorough. Alignment, pranayama and philosophy were explained with real patience. The daily schedule was demanding but every session felt purposeful.

Meera S. India · 200 Hour Yoga TTC

Rishikesh, the schedule and the teachers created a serious learning environment. The course felt disciplined and warm — exactly what an advanced training should feel like.

Lucas P. Brazil · 300 Hour TTC

The sound healing training was transformational. I came with no prior experience and left with a full working knowledge of singing bowls, session design and the confidence to facilitate groups.

Sarah M. United Kingdom · Sound Healing Course

As a yoga teacher who was pregnant myself during training, the content was both practical and deeply caring. Dr. Anu's Ayurveda sessions were extraordinary — I apply that knowledge daily.

Priya K. Singapore · Prenatal Yoga Training

Completing the full 500-hour pathway in one stay was the best decision I made. The daily schedule is intense but the environment and teachers hold you through it. Highly recommend for serious practitioners.

Marco V. Italy · 500 Hour TTC

The 4 am sadhana was challenging but it changed my entire relationship with practice. By the end of 24 days I had a daily Kundalini routine I have maintained ever since. The teachers are authentic and deeply experienced.

Elena T. Netherlands · Kundalini Yoga TTC

The meridian theory and TCM content was taught so clearly it immediately deepened my teaching. I came as a Hatha teacher and left with an entirely new lens for sequencing and holding space for students.

Yuki N. Japan · Yin Yoga TTC
Verified on Google

What students say — straight from Google.

4.9 ★★★★★ 289 Google reviews
Write a Review
swati Rathore
swati Rathore 3 weeks ago
★★★★★

I had a very positive experience completing my 300 Hours Yoga Teacher Training (RYT) at Om Yoga International. The course was well-structured and covered yoga philosophy, anatomy, asanas, and teaching methodology in depth. Ruchika ma'am is very knowledgeable, supportive, and created a comfortable learning environment . Radhika sir gave us indepth insight in yog techniques like yog nidra etc. It was a great experience learning from them.
Rohit pillai sir yoga therapy classes were very informative and in detail.

I also completed the meditation course, which helped me understand mindfulness and develop a more consistent meditation practice. The guidance was practical, calming, and beneficial for personal growth.

Overall, my learning journey with Om Yoga International was enriching and valuable. I would recommend their courses to anyone interested in deepening their knowledge of yoga and meditation, whether for personal growth or professional development

Vaishali Mali
Vaishali Mali 3 weeks ago
★★★★★

The yoga sessions are truly healing. I feel mentally calm, emotionally balanced, and physically refreshed after every class.”
. “A wonderful place for yoga and meditation. The therapy sessions help reduce stress and bring inner peace.”
“The instructors create such a positive and peaceful environment. Meditation and yoga together have improved my overall wellbeing.”
. “These sessions helped me relax my mind and heal my body naturally. Highly recommended for anyone seeking peace and wellness.”
“Excellent guidance in yoga, meditation, and therapy practices. Every session feels calming, refreshing, and full of positive energy.”
“A perfect combination of yoga, meditation, and therapeutic healing. I’ve noticed better focus, less stress, and improved health.”

Ruby Kanchgar
Ruby Kanchgar 2 weeks ago
★★★★★

Recently completed the Face Yoga course with OM YOGA. Thank you, Ruchika Ma'am and Dr. Anu, for your clear and patient teaching. The sessions were easy to understand, all my doubts were resolved, and I learned a lot. I truly appreciate your guidance and support. It was a wonderful learning experience.

Seetha S
Seetha S a week ago
★★★★★

I am Kavitha Seetharaman - this course was an excellent opportunity for us to know more about ourselves during pregnancy and after delivery Postnatal care , which will be missing by everyone going through the process. Postnatal depression is raising up in the coming days and I am sure we can help within our family and also our extended families. Thank you so much 💓

Sathya Sai
Sathya Sai 5 months ago
★★★★★

I completed my Pre & Post Natal Yoga training from Om Yoga International, and it was a wonderful learning journey.
Mrs. Ruchika Ma’am is an exceptional mentor. Her guidance is clear, practical, and filled with compassion. She explains theory and Mrs. Shweta ma'am teaches practice in a very systematic way, and Dr. Anu (Grabhasamkhar ) special teaching is very nice with their special attention to safety, confidence, and understanding.
Here constant support and encouragement made the course truly meaningful. I am very thankful for Mrs Ruchika ma'am guidance and highly recommend Om Yoga International for Pre & Post Natal Yoga training.

See all reviews on Google
Om Yoga Excellence Scholarship

Up to 50% off your course — earned, not given.

We run a merit-based scholarship every month. Take a 60-minute knowledge exam and submit a short purpose essay on the 25th. Your combined score (out of 100) determines your award — transparently, with no discretion.

Learn about the scholarship Apply before the 10th

Scholarship tiers

Combined exam + essay score → award

85 – 100 50% off tuition
70 – 84 35% off tuition
55 – 69 20% off tuition
45 – 54 10% off tuition
Test held on the 25th every month · Apply by the 10th · Free to sit
From the blog

Guides and resources for prospective students.

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Common questions

Answers before you reach out.

Have a question not answered here? The admissions team responds within 24 hours on WhatsApp or email.

Contact Admissions WhatsApp
Are the courses taught in English?

Yes. All courses are taught in English. Hindi support is available where needed. Teaching materials and assessments are in English.

Can beginners join the 200-hour TTC?

Yes. The 200-hour program is designed for sincere beginners and intermediate practitioners who are ready for a disciplined daily routine. No prior teaching experience is required.

What does the seat deposit cover?

The deposit reserves your place in the selected batch. The final residential fee — covering tuition, accommodation coordination and sattvic meals — is confirmed by admissions after booking. Room preference and arrival logistics are arranged before payment completion.

Are the certificates internationally recognised?

Om Yoga International is a Yoga Alliance USA registered school. Graduates can register as RYT 200, RYT 300 or RYT 500 with Yoga Alliance — the most internationally recognised credential for yoga teachers worldwide.

How do I travel to Rishikesh from abroad?

The nearest international airport is Indira Gandhi International Airport, Delhi (IGI). From Delhi, take a bus or taxi to Rishikesh (5–6 hours). Alternatively, fly to Jolly Grant Airport, Dehradun (DED) — 35 km from campus — and take a taxi (45 minutes). The admissions team sends a detailed arrival guide after booking.

What is included in the residential package?

Tuition, training manuals, assessment support, accommodation coordination and sattvic vegetarian meals throughout the course are included. Room options (shared or private) are confirmed at booking.

Begin your journey

Unsure which course fits your practice and goals?

Share your yoga background, goals and preferred travel month. Admissions will recommend the right course and batch before you pay any deposit.

Contact Admissions WhatsApp Now