RYT-oriented courses are commonly chosen by students who want an internationally understood teacher training pathway. The 200 hour course is the foundation, while 300 and 500 hour paths deepen the training.
YCB courses are aligned with the Yoga Certification Board pathway under the Ministry of AYUSH. Students interested in YCB should ask admissions which level fits their current experience.
Specialty courses such as prenatal yoga, face yoga, sound healing and therapy intensives are best for students who want focused skills in addition to a broader yoga foundation.