Restore · Reconnect · Return to Self . 7-Day All-Inclusive Residential Retreat
Om Yoga International runs all-inclusive residential yoga retreats in Rishikesh, India, from 7 to 14 days. Each retreat includes accommodation, sattvic meals, an Ayurveda consultation with a BAMS doctor and daily guided practice. No prior yoga experience is required.
Through yoga, meditation, mindful living, and nourishing experiences, you'll restore your energy,
Every retreat is fully all-inclusive — accommodation, all meals, daily classes and personal Ayurveda guidance, with no hidden extras. Choose your destination and length below; each retreat page lists its own day-by-day itinerary, room options and prices.
6 Nights / 7 Days Luxury Yoga & Wellness Retreat
Escape to Phuket, Thailand, and experience a transformative retreat with daily yoga, meditation, breathwork, nourishing meals, and peaceful accommodation. Reconnect with yourself and return home feeling calm, refreshed, and renewed.
Rishikesh
Himalayas, India
Manali
Himachal Pradesh, India
Goa
Coastal India
Thailand
Phuket, Andaman coast
Indonesia
Bali & beyond
Vietnam
South-East Asia
kyoto, Japan
Asia
Europe
Seasonal retreats
Morning Hatha yoga with alignment guidance, plus pranayama and breathwork every day. Taught by experienced E-RYT faculty in small groups.
Daily meditation sessions — different techniques each day, from breath awareness and trataka to Yoga Nidra and mantra. Evening satsang and kirtan included.
A personal consultation with Dr. Anu Antony (BAMS). Understand your constitution, diet and daily routine. Unique to Om Yoga.
Vegetarian meals prepared in alignment with Ayurvedic principles — breakfast, lunch and dinner. Chai and herbal tea throughout the day.
Shared and private room options Available
Ganges Aarti ceremony visit included. The 7-day retreat adds a Kunjapuri Temple sunrise excursion.
The retreat schedule is lighter than the teacher training but follows the same residential rhythm. Afternoons include free time, Ayurveda sessions and optional workshops.
Guided breathwork, mantra and silent sitting
Asana with alignment guidance and corrections
Vegetarian Ayurvedic breakfast and chai
Philosophy talk, Ayurveda session or self-study
Sattvic lunch and afternoon personal time
Personal consultations and optional healing sessions
Restorative or Yin practice and guided body scan
Mantra chanting, evening gathering and sattvic dinner
Evening quiet and personal practice or journalling
Most retreats offer yoga classes and meals. Om Yoga International adds a clinical Ayurveda consultation, experienced E-RYT faculty and the same residential discipline as the full teacher training.
The retreat is often the right first step — experience the campus, the schedule and the teachers before committing to a 30-day immersion. Past retreat participants receive priority batch placement and a fee adjustment when they enrol for the 200-hour TTC.
Aarti is a certified Breathwork Facilitator, Reiki Master/Teacher, and social activist dedicated to holistic healing and personal transformation. She creates a compassionate space that empowers individuals to discover inner peace, clarity, and their highest potential.
Disha Gulati is a certified Sound Healing Teacher dedicated to promoting relaxation, inner balance, and emotional well-being through the healing power of sound. Using singing bowls and other therapeutic instruments, Her sessions offer a deeply restorative experience,
The teachers gave individual attention every day. I arrived for a certificate and left with a daily practice I can actually continue and share. The small batch made all the difference.
The small batch size made the training personal and thorough. Alignment, pranayama and philosophy were explained with real patience. The daily schedule was demanding but every session felt purposeful.
Rishikesh, the schedule and the teachers created a serious learning environment. The course felt disciplined and warm — exactly what an advanced training should feel like.
Have a question not listed here? The admissions team responds within 24 hours on WhatsApp or email.
Share your preferred month, duration and any health considerations. The team will confirm dates, room availability and full fee details before you pay the deposit.
